http://kristisalerno.com/kristiabout daily 1.0 2025-05-03 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/afdeb352-e0e1-4d38-8e3e-a7f228649266/Copy+of+squat_on_The_moon_B%26W.png About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/f887b763-89b3-456e-a234-bddef7a23234/5A2A8366-2.jpg About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/dd0de52a-df78-499e-92a7-b6473dfaa44b/Secondary+Logo+V3_brick.png About Kristi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://kristisalerno.com/kristi-blog daily 0.75 2022-02-08 http://kristisalerno.com/kristi-blog/2022/2/7/what-exactly-are-we-striving-for monthly 0.5 2022-05-16 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/10b99102-bcdc-45c9-a770-63e89274e3fa/IMG_0765.JPEG Blog - What Exactly Are We Striving For? - Make it stand out My niece, Poppy, teaching us all what embodied "enoughness" looks like. I love her so… http://kristisalerno.com/kristi-blog/2022/1/17/bring-it monthly 0.5 2022-02-01 http://kristisalerno.com/kristi-blog/2022/1/13/ttsay1khnbhd6zq7qm7beajkz5fty7 monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1642093560648-LZD8QO5LNZBB5IYI7M23/IMG_5332.jpg Blog - Beyond Right And Wrong. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://kristisalerno.com/kristi-blog/theproblemwithboxes monthly 0.5 2022-02-01 http://kristisalerno.com/kristi-blog/2022/1/4/i-will-not-be-afraid-of-you monthly 0.5 2022-01-04 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1641329083066-08OY0JZO6QAEVLJX3CM0/IMG_4492.jpg Blog - I Will Not Be Afraid Of You. - Blog “I will not demonize you for your choices— because I know you make them with painstaking consideration for yourself & your family… and what you choose is none of my business. http://kristisalerno.com/kristi-blog/letmereintroducemyself monthly 0.5 2022-01-04 http://kristisalerno.com/project-gallery-nueva daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572726409-QKULUSZI5021EFXHCO8J/2Q%3D%3D-1.jpg Project Gallery https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572726409-QKULUSZI5021EFXHCO8J/2Q%3D%3D-1.jpg Project Gallery https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572726458-1C2XP0HPEUCTAY1C6QJZ/2Q%3D%3D.jpg Project Gallery https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572727231-9WYFK3VBYB0IU0MTG4G8/9k%3D-1.jpg Project Gallery https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572727307-9JIHJUDFPSCVBFQBCUPY/9k%3D.jpg Project Gallery https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572727607-OT5AX31UTLG4Y2MV0DI5/Z-1.jpg Project Gallery https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572727616-TWYRQVOZ5U44HHFSJBGV/Z-2.jpg Project Gallery https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458572728004-5MRDTEKVBIA79GK8I5PX/Z.jpg Project Gallery http://kristisalerno.com/aboutkristi daily 0.75 2020-10-07 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548100710700-CMGUIQQXUMSJOQJ2J99Y/IMG_0241.JPG About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548100762552-S7BHP96ED2SHH3BMQRVV/IMG_9698.JPG About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548100692048-KT4ZJPPYN5TMX18BQB6L/_15C2554.jpg About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548100731135-9OFP4I5PYX4D1MYG8KHE/IMG_1418.JPG About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548100723982-EXHZWDGCC4T0F5HLMNZQ/IMG_1925.JPG About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548100767199-S1Q32VWU7Q1Y2WMVYJHG/IMG_9777.JPG About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548103200137-0TRVDRX91M1KBL1X7HCP/Kristi+7-small.jpg About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548103080186-X87EB92GOMSDYIYUDC4H/Screen+Shot+2017-02-03+at+7.00.53+PM.png About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548103040276-HODOGEE8MK9RQQKDJBCZ/1112121_1112121_35_12586_setup_12713+copy.jpg About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548103082984-Y4I7FMYN4NVGYI3NNJQI/Kristi+2-small.jpg About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548103270194-7SC247F61A61QN4L3EFM/IMG_6524.jpg About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548103294892-201ASF02P75UCBZKTMDB/IMG_6091.jpg About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548103286429-GB911NQSTTKFUEQRFSDU/IMG_6515.jpg About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548103051044-TELGDCEY844HNK4Z44G2/1112121_1112121_1112121_7a_12587_12714_12722online.jpg About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548103103534-Q1XR5VOH2T74WSHKS3HS/DSC_2866+copy+2.JPG About Kristi https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1548104053181-F81E0XPD9C4E92K0ECJF/Screen+Shot+2019-01-21+at+12.53.14+PM.png About Kristi http://kristisalerno.com/oils daily 0.75 2019-02-12 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1549936871162-AJRN0T3JF1W2HZ5LFIDQ/little%2Bbottles%2Bof%2Blove.jpg oils - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1587408773994-DCBCGGVFI2AMD4V2F9S5/Screen%2BShot%2B2020-04-20%2Bat%2B11.46.14%2BAM.jpg Press https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1600801850748-ZXJOAYH5DINZSP2T71AG/Screen+Shot+2020-09-22+at+12.10.26+PM.png Press https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1600802682693-OTI2SC40HBISXV8X8DI7/Screen+Shot+2020-09-22+at+12.21.27+PM.png Press - Backstage Awards Nominee Kristi was honored to be nominated for BEST DANCE INSTRUCTOR for the 2016 Backstage Reader’s Choice Awards alongside some of the titans in the industry, https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1587411044953-N3HE1BJJ4UQQGNNKRIHS/Screen+Shot+2020-04-20+at+12.30.26+PM.png Press https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1624904636127-UKK9U6OYY394ZMMN0GLN/Self+Empowerment+Podcast Press https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1601417366180-VE6QTIGY6W14SQG0CSGK/unnamed.jpg Press http://kristisalerno.com/somaticcounseling daily 0.75 2025-05-05 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1641329083066-08OY0JZO6QAEVLJX3CM0/IMG_4492.jpg 1:1 Somatic Counseling “Pain is not an enemy, but an invitation to venture deeper into the places where we are holding our own medicine.” https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/3e044627-b0b1-4ce9-9cdf-38a6f4ce2261/Screen+Shot+2022-11-15+at+3.13.34+PM.png 1:1 Somatic Counseling 1:1 personally tailored transformation sessions (60 or 90min) https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/3e044627-b0b1-4ce9-9cdf-38a6f4ce2261/Screen+Shot+2022-11-15+at+3.13.34+PM.png 1:1 Somatic Counseling Personalized Online Bulletin Board with: Session notes | Recordings | Home Practices | Resources https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/3e044627-b0b1-4ce9-9cdf-38a6f4ce2261/Screen+Shot+2022-11-15+at+3.13.34+PM.png 1:1 Somatic Counseling Personalized support through voice & text app (M-F) https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/3e044627-b0b1-4ce9-9cdf-38a6f4ce2261/Screen+Shot+2022-11-15+at+3.13.34+PM.png 1:1 Somatic Counseling KRIA Membership — Access to my library of 50+ somatic movement classes https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1625164846813-3JXODA8PJ945AC0DPLV1/IMG_5472.jpg 1:1 Somatic Counseling “I believe your body is your healer. ” https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/3a7cc379-ddc7-479b-b156-f45c0b38865f/IMG_4896.jpg 1:1 Somatic Counseling “Nothing can compare to how I feel Kristi’s work helps me.” -CD http://kristisalerno.com/faqs daily 0.75 2025-05-02 http://kristisalerno.com/kriamethod daily 0.75 2025-05-03 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/f7072a2a-54a0-4e59-a8da-332d8910d05d/Screen+Shot+2023-11-05+at+3.49.46+PM.png Movement Classes (KRIA Method) - KRIA Method combines: - A FULL cardio/toning workout - Mindful meditation ritual -Flexibility & mobility -Self-love practice -Nervous system regulation -Intentions & manifestation -PLAY! … all in ONE 45-minute class! https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/acfdab8c-aeee-41a9-9011-09f84e4b3588/The_Pleasure_Of_Play_FINAL_COVER.png Movement Classes (KRIA Method) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/dd667135-b367-4afb-8460-da9209866730/Copy+of+Copy+of+Copy+of+ALIGN+TO+YOUR+KNOWING+%281%29.png Movement Classes (KRIA Method) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/c9ecb722-773c-4f82-9932-854bd694f4ce/Shine+Your+Light.png Movement Classes (KRIA Method) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/90606ac1-abba-483a-8686-899a633456df/5A2A8613.jpg Movement Classes (KRIA Method) - The Story Of KRIA Method… KRIA METHOD revealed itself to me as I witnessed the transformational revelations my students were having year after year in my movement class, Dance for Actors (founded in 2012.) . I documented these transformations and noticed a pattern — a process transpiring in class that opened the body through movement & led to deep healing. This elegant sequence is comprised of seven components and forms the foundation of KRIA METHOD: Open / Engage / Inward / Initiate / Embody / Release / Embrace I am so grateful to have gotten to share this work with over a thousand students over the years in Los Angeles, and now thanks to the internet, all over the world. I look forward to working with you ~ ENJOY! Love, k r i s t i http://kristisalerno.com/kria-class-schedule daily 0.75 2021-09-10 http://kristisalerno.com/kria-on-demand daily 0.75 2021-09-10 http://kristisalerno.com/gift-card daily 0.75 2021-12-02 http://kristisalerno.com/kristis-offerings daily 0.75 2023-03-16 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/2c30d896-d104-40ae-a301-b2659d8bb880/IMG_4482.jpg Offerings - PACKAGE: TRANSFORM https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/60f8b5df-15ff-4912-aa9f-5d80c1a3b3b7/IMG_5458.jpg Offerings - PACKAGE: TRANSFROM + https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/d5e94e5c-a1ce-4ed8-8aec-03aa2ba7406e/IMG_5414.jpg Offerings - PACKAGE: TRANSFORM - COMBO https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/3a7cc379-ddc7-479b-b156-f45c0b38865f/IMG_4896.jpg Offerings - package: NOURISH - Subscription http://kristisalerno.com/thank-you daily 0.75 2023-03-16 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/3e044627-b0b1-4ce9-9cdf-38a6f4ce2261/Screen+Shot+2022-11-15+at+3.13.34+PM.png Thankyou “Out beyond ideas of wrongdoing and rightdoing, there is a feild. I’ll meed you there.” - RUMI http://kristisalerno.com/new-year-word-2023 daily 0.75 2023-01-06 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/aca8e62d-1d8c-475d-8379-bc111889fc86/New+Year+WORD+2023.png New Year WORD (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://kristisalerno.com/offerings_old daily 0.75 2023-01-09 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/d8bad279-b815-4db3-9d0a-18c33d9964c3/IMG_4482.jpg Offerings_OLD TRANSFORM 1 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/d8bad279-b815-4db3-9d0a-18c33d9964c3/IMG_4482.jpg Offerings_OLD TRANSFORM 2 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/60f8b5df-15ff-4912-aa9f-5d80c1a3b3b7/IMG_5458.jpg Offerings_OLD DEEPER https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/3a7cc379-ddc7-479b-b156-f45c0b38865f/IMG_4896.jpg Offerings_OLD NOURISH http://kristisalerno.com/reclaim-your-truth-exercise daily 0.75 2023-02-21 http://kristisalerno.com/music daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/2bb64ff9-6481-4e9f-b251-7dee5002078f/Untitled+design+%2814%29.png Music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/5888de40-d4cc-4506-b375-a932b5127d86/Screen+Shot+2025-05-14+at+3.28.09+PM.png Music - INTRODUCING: KRISTI’S MUSE MARKET My music merch store is LAUNCHED!! I am so excited to share these eco-friendly consciously created pieces that feature the beautiful Asherah album cover art of Zoe Selene. Each purchase contributes Native communities, helps protect sacred lands & supports independent artists, (ahem—ME!) https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1748644409795-J9O9CFSB5Q4PPLB991G8/Screen+Shot+2025-05-30+at+3.26.59+PM.png Music https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1748644414960-4S6MIWKBQIK1CMW93W7J/Screen+Shot+2025-05-30+at+3.32.00+PM.png Music https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1748644415827-4TY1DY8YSG43WUEUU752/Screen+Shot+2025-05-30+at+3.32.19+PM.png Music https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1748644419067-NK1IBC92B9JTW54QP9NE/Screen+Shot+2025-05-30+at+3.32.49+PM.png Music https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1748644420372-FJ55CIS0V82UA47SWEMD/Screen+Shot+2025-05-30+at+3.33.06+PM.png Music https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1748644546932-948CWGWRY22ETWB0RB64/Screen+Shot+2025-05-30+at+3.34.37+PM.png Music https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1748644546635-CLOLW6THEHGN3D0P0AD4/Screen+Shot+2025-05-30+at+3.34.14+PM.png Music https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/1748644553072-106SSD1R3IOCLIZD8ELC/Screen+Shot+2025-05-30+at+3.34.57+PM.png Music https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/77a739d3-608b-4b61-8ebf-4eef07fc2446/Image+-+square+%282%29.jpg Music - The Embodied Artist Collective Click below to join my Substack community & follow along on my artist journey! https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/8715c1b8-22fc-4171-b920-385cc1804c6b/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+OOYAYEH+%281%29.png Music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55c0e3e9e4b073d95bb186fd/50d3411e-2eac-4835-bf40-80e9f6495039/Copy+of+Copy+of+Untitled+Design+%281%29.png Music Thank You For Listening! http://kristisalerno.com/new-page-2 daily 0.75 2026-01-24